Tips

Complete Smoothy Guide
https://drive.google.com/open?id=10E0BPb9AUo0t6G-9qLp5KgZ1DmSLKnCz



Great info on the many benefits of Hydrogen Peroxide
https://drive.google.com/open?id=1U7HpdkoP-3duCMjq14gYmac0V98TEo5m

https://drive.google.com/open?id=1NP3XO07eqdMyA6As3u9KsAqwHc8SieW4


Hebrew Israelite Laws in America most Don't Know

https://drive.google.com/open?id=1W-KwF0Ulcr6EEepc80qAPHO44zra-QHe




Health tip!!! If you are congested mix 1 TBS apple cider vinegar, 1 Tbs Honey, 1 TBS Turmeric and drink. Is spicy but worked very well! Not recommended for people with high blood pressure.


Remember It is not your situation that is the problem It is your perspective of the situation. If your not seeing the big picture call you  sisters to help you gain some perspective!!

 Tip for today:

If the relationships you have in your life are not based on a love for and a desire to serve the Most High then they are not of the Most High. The people that the Most high puts in your life will teach you lessons, encourage your walk, and inspire you to be a better person. The Most High has been speaking to my heart as of late to say that if we can not operate in the peace that only Yashaya can give you "John 14:27  Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid." with the trials and tribulations that we face in our everyday lives then we will never be able to conduct ourselves in the manner we are supposed to when the Military hits  the streets.

Making nature work for you

Today I want to write about the many uses of Apple cider vinegar. This is a very commonly found product that has more uses then you could imagine. My favorite use is as a detox. It can be taken alone a tsp at a time, mixed with honey, or mixed in what my kids call stinky tea. Stinky tea consists of
1c hot tea (I prefer dandelion detox or immune support)
1 tsp of honey
1Tbs of ACV
A squirt of fresh lemon juice
A shake of cinnamon
A shake of Cayenne pepper (for circulation)

This may sound like a terrible concoction but let me tell you it helps to detox and fight all symptoms of the common cold. It also encourages my children to make good choices concerning their health to avoid the stinky tea!!!

Recently my sister introduced me to another valuable use for ACV. After to much time in the sun she used it topically to alleviate the pain of a severe sunburn.

My husband takes a TBS in his juice in the mornings for energy and also to aid with weight loss and digestion. There are multiple studies available online showing the health  benefits and aid of ACV in helping people accomplish their weight loss goals.

Another great thing about ACV is you can make it yourself at home .
A great link for info found http://realfoodrealdeals.com/homemade-apple-cider-vinegar/


Much love and encouragement for living well
Khemdah ban Gad